Ingredients:

1-2 pounds chicken breast, pounded to uniform thickness
1-2 pounds whole carrots, washed and not peeled
Frieda's Tomato Pesto
Parmesan cheese
McCormick Perfect Pinch Mediterranean Herb Seasoning
Olive oil
1 Tablespoon butter
1/4 cup Wholesome Sweeteners Organic Blue Agave







Chicken Directions:

-Preheat your oven to broil (or try this grilled in the summer)
-Drizzle a little olive oil on the chicken breasts
-Sprinkle on the Mediterranean seasoning to your liking and let sit until the oven has preheated
-Place in pan to bake for about 6-7 minutes per side (depending on the thickness for the chicken) or an internal temperature  of 165 degrees.
-Spoon on the tomato pesto and cheese, then place in the oven for another 1-2 minutes.




Carrot Directions:

-Fill a large pot with water and heat to a boil
-Add carrots to the boiling water for about 8-10 minutes, depending on the size
-Drain the water from the pot and return to the stove
-Add Agave and butter and mix well




Healthy Eatings,

Rachel

 


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