For you "not allergic to nuts" people, you could use peanut butter instead of the Sunbutter. If you use Sunbutter, I want to warn you of the price because it is higher than normal peanut butter, thus not as budget friendly. I am sure others with allergies will agree that the $6.00 for a 16 ounce container is worth it to have something that tastes so good, yet won't send you into an allergic reaction.
1 1/2 pounds boneless skinless chicken breasts
1/2 cup of Sunbutter
2/3 cup of panko bread crumbs
1/3 cup of instant mashed potatoes
1/2 fresh pineapple cut up
Agave Nectar-I forgot to measure, but I am guessing 3 Tablespoons
oven safe pan
-Preheat oven on BROIL
-Place Sunbutter, bread crumbs and instant potatoes in a bowl and mix well
-Place chicken in an oven safe pan
-Pat Sunbutter mixture on top of the chicken breasts, you will use it all, so pile it on there!
-Place in the oven for 10 minutes, reduce stove temperature to 400 degrees, bake for another 5-10 minutes (or until done)
-Place pineapple and agave nectar in a pan, heat on medium until pineapple is soft
-Place chicken on your plate
-Top with desired amount of pineapple